The Problem With Fabric Glute Bands

I bought a set of three fabric resistance bands last month for fifteen dollars. The cardboard box claimed they were anti-slip and would never roll up during a workout. That part is technically true. They do not roll up like the thin rubber loops do. But the heaviest band in the set is so stiff […]

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The Danger of Cheap Door Anchors

I bought a cheap door anchor off the internet for four dollars last month. It is just a loop of black nylon webbing with a piece of hard foam wrapped around a plastic core. You are supposed to shut the foam side in the doorframe and loop a heavy resistance band through the nylon side […]

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