Category: Living Room Routines

I have exactly four feet of empty floor space between my couch and my heavy wooden coffee table. Most home workout videos tell you to do walking lunges or wide jump squats. If I try to do a jump squat in my living room I will definitely hit my knee on the sharp edge of […]

I sit at a cheap desk for nine hours a day. By the time I get home I have absolutely zero interest in doing a standing workout. My legs feel heavy and my feet usually hurt from my boots. Last Thursday I decided to skip standing completely. I did my entire upper body routine while […]